Confidence Starts Here.

Every single woman deserves to feel confident, capable, and at peace with who she is. Whether you're navigating the challenges of singlehood, stepping into a new chapter, or seeking more meaningful connections, therapy can provide the support and tools to help you embrace your strengths and empower you to find that confidence you thrive!

Being a single woman in today’s world can feel like walking a tightrope and it’s f**king exhausting.

Balancing career ambitions, personal goals, and the constant pressure to find “the one.” Whether it’s swiping through dating apps, feeling like everyone else has it all figured out, or questioning if you’ll ever find the connection you’re longing for, it’s easy to lose confidence along the way. Add to that the reminders of biological clocks, status questions, and endless comparisons on social media, and the pressure can feel overwhelming.

Therapy offers a space to quiet those doubts and focus on what truly matters: YOU.

Together, we’ll work on releasing those external pressures, embracing your strengths, and building the self-assurance, resilience, and clarity you need to rewrite your story on your terms—not society’s.

What We’ll Work On Together

  • Healing from Heartbreak: Let go of lingering pain from past relationships and rediscover your worth.

  • Overcoming Self-Doubt: Learn to quiet the inner critic and replace it with confidence and self-compassion.

  • Thriving in Your Singlehood: Embrace this season of your life as an opportunity for growth, self-discovery, and empowerment.

  • Dating with Clarity: Build the tools to approach dating from a place of confidence, not pressure or fear.