Freedom
This is Your Turning Point.
Freedom means more than leaving a toxic relationship—it means reclaiming your life, your voice, and your sense of self. With the right support, you can move from surviving to thriving, stepping into a life that feels safe, fulfilling, and truly your own. Let’s work together to help you take that first step.
Toxic and abusive relationships can f**k with your trust, leaving you guarded and unsure if you’ll ever let someone new in.
Coming out of an abusive relationship can leave you feeling lost, unsure of yourself, and disconnected from who you truly are. Maybe you find yourself questioning your worth, replaying painful moments, or wondering if you’ll ever feel whole again. That’s normal. Because abuse can mess with your trust and make you second-guess everything—your decisions, your ideas, your gut instincts.
But here’s the truth: you don’t have to stay stuck in that headspace.
Therapy offers a safe, judgment-free space to begin rebuilding. Together, we’ll focus on helping you rediscover your confidence, reconnect with your authentic self, and take steps toward a future that feels secure and empowering.
Processing a toxic or abusive relationship in therapy can help you rebuild trust in yourself, find relationships that actually feel good, and start living life on your terms.
What We’ll Work On Together
Rebuild Confidence: Replace self-doubt with self-assurance and start trusting your instincts again.
Set Healthy Boundaries: Learn to protect your energy and create relationships that respect and support you.
Heal from Emotional Wounds: Process the hurt and find ways to move forward with resilience.
Reconnect with Your Inner Strength: Identify what makes you uniquely you and embrace it fully.
How Do I Know If I’m Ready?
You’ve been in a relationship—whether with a family member, romantic partner, friend, or colleague—with someone who exhibits narcissistic behaviors, such as a lack of empathy, a grandiose sense of entitlement, or a need to control others.
This relationship may have left you feeling gaslit, ignored, highly criticized, or emotionally manipulated.
You often doubt yourself, struggle to make decisions, and feel as though you’re constantly walking on eggshells to avoid conflict.
Relationships feel like a minefield where you’re always at risk of doing something wrong or losing someone important.
You might also avoid expressing your needs, fearing you’ll be seen as a burden or disrupt the fragile peace.