Strength
Space to Heal. Strength to Fight.
Breast cancer doesn’t define you, but it’s okay to feel its weight. A cancer diagnosis changes everything—for you and your loved ones. Whether you’re navigating a diagnosis, undergoing treatment, or supporting a family member through their journey, it can feel overwhelming, isolating, and emotionally exhausting. Therapy provides a space to process your emotions, find strength in the challenges, and rediscover hope.
Breast cancer flips your world upside down. But within the chaos lies the strength to heal.
When my mom was diagnosed with breast cancer, my family was left in a scramble. There were so many emotions at play, but we didn’t have the luxury of time to process them. As soon as she was diagnosed, we had appointments to make, schedules to organize, and tasks to rearrange. I know the care my mom and my family would have benefited from. This is what has inspired me to provide specialized support to those impacted by breast cancer.
Breast cancer changes everything—for you and your loved ones. No two experiences with breast cancer are the same. You may be dealing with feelings of fear, grief, or uncertainty about the future. As a family member, you might struggle with feelings of helplessness, guilt, or the pressure to stay strong.
Therapy provides a space to process your emotions, find strength in the challenges, and rediscover hope. I would be honored to walk with you on this journey.
What We’ll Work On Together
Emotional Support: A compassionate space to share your fears, frustrations, and hopes without judgment.
Practical Tools: Strategies to manage stress, improve communication, and cope with the emotional challenges of treatment or caregiving, including anxiety reduction techniques for medical appointments.
Building Resilience: Explore your inner strength and rediscover hope as you move forward, whether adjusting to body changes, transitioning into survivorship, or navigating family dynamics.
Therapy That Helps You:
Learn anxiety reduction/relaxation techniques to assist you through medical appointments and waiting for scan results
Process trauma symptoms associated with the diagnosis or the treatment of breast cancer
Learn how to advocate for your medical needs
Transition out of treatment and into survivorship. Reconnect with yourself and create your new “normal”
Adjust to body changes and improve self-confidence
Process the challenges that come from supporting someone through breast cancer treatment
Adjust to family and/or relationship dynamics affected by breast cancer